Top 5 Ways to Manage Depression

17
December

मानसिक स्वास्थ्य पर बात करना क्यों ज़रूरी है

हम अपने शरीर के दर्द, बुखार या चोट के बारे में बिना झिझक बात कर लेते हैं। लेकिन जैसे ही बात दिमाग और मन की सेहत की आती है, हम चुप हो जाते हैं।…


Top 5 Ways to Manage Depression

10
December

Pure O OCD: जब दिमाग में चलने वाली लड़ाई आपकी ज़िंदगी को चुपचाप बदल देती है

OCD यानी Obsessive–Compulsive Disorder का नाम सुनते ही ज्यादातर लोग सोचते हैं — “बार-बार हाथ धोना, चीजें चेक करना, गिनती करना…


Top 5 Ways to Manage Depression

26
November

Childhood Onset Depression: Understanding Early Signs, Causes, Diagnosis & Treatment

Childhood is often seen as a naturally joyful and carefree phase of life — full of play, exploration, learning, and emotional growth. However, for many children, this period becomes overshadowed by sadness, irritability, withdrawal, and hopelessness.


Top 5 Ways to Manage Depression

18
October

How Timely Psychiatric Care Can Transform Anxiety and Depression Recovery

Discover how early psychiatric consultation and personalized treatment can bring lasting relief from anxiety and depression. Insights and real recovery stories from Dr. Saurabh Jaiswal, Psychiatrist in Lucknow.


Top 5 Ways to Manage Depression

16
October

Anxiety and Sleep Issues? Here is How Expert Psychiatric Care Brings Peace of Mind

In today is fast-paced world, anxiety and sleep problems have become increasingly common. Long work hours, digital stress, and constant social pressure can easily disrupt our mental peace and sleep cycle.


Top 5 Ways to Manage Depression

13
October

First-Time Experience With a Psychiatrist | Dr. Saurabh Jaiswal

Discover what to expect during your first visit to a psychiatrist at Dr. Saurabh Jaiswal’s clinic in Lucknow. Real patient experiences, personalized treatment plans, and supportive care explained.


Top 5 Ways to Manage Depression

11
October

First-Time Experience With a Psychiatrist | Dr. Saurabh Jaiswal

Discover what to expect during your first visit to a psychiatrist at Dr. Saurabh Jaiswal’s clinic in Lucknow. Real patient experiences, personalized treatment plans, and supportive care explained.


Top 5 Ways to Manage Depression

27
February

Cognitive Behavioral Therapy for OCD

Obsessive-Compulsive Disorder (OCD) can feel like an invisible cage, trapping individuals in cycles of intrusive thoughts and repetitive behaviors. But there's hope.


Top 5 Ways to Manage Depression

25
February

OCD Symptoms & Finding Expert Treatment in Lucknow

Obsessive-Compulsive Disorder (OCD) presents a significant challenge, impacting daily life through intrusive thoughts and compulsive behaviors.


Top 5 Ways to Manage Depression

20
January

Vital Role of Child Psychiatrists

In recent years, Lucknow has seen a growing awareness of children's mental health needs. Child psychiatrists in Lucknow play a crucial role in addressing these concerns, offering specialized care that supports young minds during their formative years.


Top 5 Ways to Manage Depression

20
January

Signs Your Child May Need Mental Health Support

As parents, recognizing when our children need mental health support can be challenging. Understanding the signs and knowing when to seek help from mental health professionals in Lucknow is crucial for your child's well-being.


Top 5 Ways to Manage Depression

13
January

Top 5 Ways to Manage Depression

Explore the top 5 ways to manage depression with professional help in Lucknow. Discover trusted mental health resources and expert support for a better life.


depression-management

01
January

Depression Treatment: A Guide to Symptoms and Treatment in Lucknow

Depression is a widespread mental health condition that affects millions of people globally, yet it remains a topic many in Lucknow hesitate to address openly. Depression goes beyond temporary sadness, impacting thoughts, emotions, and daily activities. However, it is treatable, and with the right strategies and professional support, individuals can reclaim their lives. This comprehensive guide is designed to provide insights into depression, its symptoms, and the treatment options available in Lucknow.


anxiety-management

13
December

Anxiety in Everyday Life: A Medical Guide to Understanding, Managing, and Treating Anxiety

Anxiety is no longer limited to extreme situations or crises. Today, many people experience anxiety quietly�while going to work, managing family responsibilities, or lying awake at night with racing thoughts. Over time, this constant mental pressure can affect emotional health, physical well-being, and daily functioning.