About Us
Get to know us Welcome to drsaurabhjaiswal.in, your trusted destination for comprehensive mental health care in Lucknow and beyond. Led by Dr. Saurabh Jaiswal,
Get to know us Welcome to drsaurabhjaiswal.in, your trusted destination for comprehensive mental health care in Lucknow and beyond. Led by Dr. Saurabh Jaiswal,
Living in a bustling city like Lucknow brings unique pressures-from the competitive exam culture in Gomti Nagar to the demanding work life in Hazratganj. But there is a big difference between normal stress and a clinical anxiety disorder.
If you feel constantly on edge, struggle to breathe during stressful moments, or can't switch off your racing thoughts at night, you don't have to suffer in silence.
At Dr. Saurabh Jaiswal Neuro-Psychiatry Clinic, we view anxiety as a treatable biological condition, not a personality flaw. We offer a balanced mix of safe medication and counseling to help you regain your calm and confidence.
Stress often builds silently and affects your body and mind before you even realize it. If you have been searching for a stress management doctor in Lucknow, it is important to check whether these signs feel familiar.
Racing heart (palpitations), sudden sweating, trembling hands, chest tightness, or shortness of breath during stressful situations.
Constant fear that something bad will happen, difficulty concentrating, blank mind during exams, or excessive overthinking.
Trouble falling asleep because your brain refuses to shut off, frequent night awakenings, or unrefreshing sleep.
Canceling plans, avoiding social gatherings, or skipping important events due to fear of judgment or discomfort.
Sudden episodes of intense fear where you may feel out of control, dizzy, or as if something terrible is about to happen.
If these symptoms persist for more than two weeks, seeking professional help is crucial to prevent long-term emotional and physical health issues.
At Dr. Saurabh Jaiswal Neuro-Psychiatry Clinic, stress and anxiety are treated with a personalized approach that combines medical care and psychological support rather than temporary symptom control.
We provide a comprehensive Anxiety Management Program tailored to your specific triggers. Our approach goes beyond symptom relief and focuses on identifying and treating the root cause.
Do you worry about money, health, or family even when there is no urgent reason to? This constant and uncontrollable worry is a key sign of Generalized Anxiety Disorder.
We provide specialized chronic worry treatment using Cognitive Behavioral Therapy (CBT) to help you break the cycle of catastrophic thinking and regain mental calm.
Panic attacks can feel sudden and overwhelming, often creating intense fear and physical discomfort such as chest pain or breathlessness.
Our clinic focuses on immediate panic attack relief by combining medical stabilization with therapy techniques that help you stay calm and in control during an episode.
Lucknow is a major hub for competitive exams such as NEET, JEE, and UPSC. Many students from areas like Aliganj and Indira Nagar experience burnout, pressure, and performance anxiety.
We provide targeted exam stress counseling to improve focus, build confidence, and manage anxiety effectively without heavy sedation.
Social anxiety and specific phobias can limit daily life, whether it is fear of public speaking, social situations, or enclosed spaces.
We use Exposure and Response Prevention (ERP) therapy to gradually build confidence and help you face feared situations calmly and without distress.
You need a doctor who understands both the Brain (Biology) and the Mind (Psychology). Dr. Saurabh Jaiswal offers a balanced, ethical, and science-backed approach to mental health care.
We use standardized rating scales and clinical evaluation to accurately measure the severity and pattern of your anxiety.
If physical symptoms are intense, we provide careful anxiety medication management to bring immediate and safe relief.
We teach practical Cognitive Behavioral Therapy tools to help you identify trigger thoughts and diffuse them before anxiety escalates.
Personalized guidance on sleep hygiene, diet, and stress reduction techniques aligned with your daily routine.
Modern anxiety medications such as SSRIs are generally non-addictive when prescribed by a qualified specialist. We strictly avoid habit-forming drugs for long-term use and monitor your progress closely.
Mild to moderate anxiety can often be managed with Cognitive Behavioral Therapy (CBT) and lifestyle changes alone. An anxiety treatment specialist like Dr. Saurabh Jaiswal will assess whether medication is required or if counseling is sufficient.
Most patients begin to feel noticeable relief within three to four weeks of starting treatment. A complete treatment plan usually lasts three to six months to ensure long-term stability and prevent relapse.
Anxiety is no longer limited to extreme situations or crises...
In today's fast-paced world, anxiety and sleep problems have become increasingly common...
Mental health concerns like anxiety and depression have become increasingly common...
