Get to know us Welcome to drsaurabhjaiswal.in, your trusted destination for comprehensive mental health care in Lucknow and beyond. Led by Dr. Saurabh Jaiswal,
2/290, Hahnemann Rd,Gomti Nagar, Lucknow
In Lucknow, a city celebrated for its Nawabi culture, historical landmarks such as the Bara Imambara, and educational institutions like Lucknow University, residents face unique stressors that contribute to anxiety. At Dr. Saurabh Jaiswal Clinic, we are dedicated to providing compassionate, evidence-based anxiety treatment in Lucknow, tailored to each patient’s needs. Led by Dr. Saurabh Jaiswal, a renowned anxiety specialist in Lucknow , our clinic offers a comprehensive approach to help individuals regain control and achieve mental wellness.
Anxiety is a natural human response to stress or perceived threats, often serving as a motivator to address challenges. However, when anxiety becomes excessive, persistent, and disproportionate to the situation, it can develop into an anxiety disorder, significantly impacting daily life. According to the World Health Organization, anxiety disorders affect approximately 301 million people globally, making them the most common mental health conditions. In India, where mental health awareness is growing, anxiety is a prevalent issue, particularly in urban centers like Lucknow.
Lucknow, the capital of Uttar Pradesh, is a vibrant metropolis that blends historical charm with modern aspirations. However, the fast-paced urban lifestyle, academic pressures, and social expectations can contribute to heightened anxiety levels among its residents. Students in areas like Gomti Nagar and Hazratganj face intense competition and exam stress, with recent changes in examination patterns at Lucknow University adding to their challenges, as noted in a Hindustan Times article. Working professionals often struggle to balance demanding careers with family responsibilities, while environmental factors such as traffic congestion, pollution, and seasonal climate changes—hot summers, humid monsoons, and cold winters—can exacerbate anxiety symptoms.
Cultural factors also play a significant role in how anxiety is perceived in Lucknow. Traditional beliefs and family dynamics may discourage open discussions about mental health, leading to underreporting and delayed treatment. However, growing awareness, driven by mental health professionals and community initiatives, is helping to reduce stigma. Dr. Saurabh Jaiswal Clinic addresses these local nuances by offering culturally sensitive care, making it a leading anxiety clinic in Lucknow for those seeking effective treatment.
When seeking an anxiety specialist in Lucknow, Dr. Saurabh Jaiswal Clinic stands out for its expertise, comprehensive services, and patient-centered approach. Here’s why:
Dr. Saurabh Jaiswal is a highly qualified psychiatrist with an MBBS from Bhopal University (2011) and an MD in Neuro-Psychiatry from Rohilkhand University, Bareilly (2017). His extensive experience includes working at prestigious institutions such as Safdarjung Hospital, Delhi, the Institute of Human Behaviour and Allied Sciences (IHBAS), and the Central Institute of Psychiatry, Ranchi, where he received a Letter of Appreciation for independently managing OPD and IPD patients. Dr. Jaiswal also holds a Diploma in Community Mental Health from NIMHANS, Bangalore, and certifications from Harvard University, Stanford University, and the World Health Organization.
Beyond his medical expertise, Dr. Jaiswal is a certified Neuro-Linguistic Programming (NLP) practitioner, trained CBT counselor, certified acupressure specialist, author, and Mind Architect coach. His mission to transform 10 million lives underscores his commitment to mental health, making him a best psychiatrist in Lucknow .
Blissful Minds Neuro Psychiatry Clinic, located in Gomti Nagar, offers a full spectrum of services, including:
Every patient receives a tailored treatment plan based on their symptoms, medical history, and lifestyle. Dr. Jaiswal emphasizes patient education, ensuring individuals understand their condition and treatment options. The clinic’s supportive environment fosters trust and openness, crucial for effective therapy.
Equipped with modern technology, the clinic delivers advanced treatments like TMS, setting it apart as a leading anxiety clinic in Lucknow. Its convenient location in Gomti Nagar ensures accessibility for residents across the city, from Aliganj to Hazratganj.
Dr. Jaiswal is dedicated to raising mental health awareness in Lucknow through workshops, seminars, and online resources available at Dr. Saurabh Jaiswal Clinic. These initiatives educate the community about anxiety, reducing stigma and encouraging early intervention.
| Name | Qualifications | Experience | Clinic/Hospital | Specializations |
|---|---|---|---|---|
| Dr. Saurabh Jaiswal | MBBS, Experience from Safdarjung Hospital, IHBAS & VIMHANS | 13+ years | 2/290, Virat Khand 2, Hahnemann Crossing, Near Sahara(MAX) Hospital, Gomti Nagar, Lucknow. | Psychiatry, Neuropsychiatry, Anxiety & Stress Disorders, Depression, Addiction |
| Dr. Kamlendra Kishor | MBBS, MD (Psychiatry) | 14 years | Mind & Brain Clinic, Vikas Nagar | Anxiety, Panic Disorders, Depression, OCD, Neuropsychiatry, Addiction Psychiatry |
| Dr. Umar Mushir | MD (Psychiatry), Fellowship in Child & Adolescent Psychiatry | 10 years | Apollo Hospitals, Lucknow | Anxiety Disorders, Neuropsychiatry, Depression, Adolescent Psychiatry |
| Dr. Parul Prasad | MD (Psychiatry), Fellowship in Geriatric Mental Health | 7 years | MindWise Clinic, Jankipuram; Nirvan Hospital | Anxiety & Mood Disorders, Geriatric Psychiatry, Women’s Mental Health |
| Dr. R. K. Thukral | MBBS, MD, DM | 37 years | OMNICARE HOUSE, Mahanagar | General Psychiatry, Anxiety Disorders, Forensic Psychiatry, Geriatric Psychiatry |
Recognizing anxiety symptoms is crucial for timely intervention. Anxiety disorders can manifest in both psychological and physical ways, including:
Persistent worrying or fear
Restlessness or feeling on edge
Difficulty concentrating
Irritability
Sense of impending doom
Rapid heartbeat or palpitations
Sweating or trembling
Shortness of breath
Muscle tension
Fatigue
Sleep disturbances (insomnia or excessive sleeping)
These symptoms, if persistent for more than two weeks and interfering with daily activities, may indicate an anxiety disorder. Seeking help from a qualified anxiety specialist in Lucknow, such as Dr. Saurabh Jaiswal, can lead to effective management and improved quality of life.
Anxiety disorders encompass a range of conditions, each with unique characteristics and triggers. Accurate diagnosis is essential for tailoring effective treatment plans. Below are the primary types of anxiety disorders treated at Dr. Saurabh Jaiswal Clinic:
Involves excessive, uncontrollable worry about everyday concerns like health, work, or finances.
Symptoms include restlessness, fatigue, difficulty concentrating, muscle tension, and sleep disturbances.
Treatment often combines cognitive-behavioral therapy (CBT) and medications like selective serotonin reuptake inhibitors (SSRIs).
Characterized by recurrent, unexpected panic attacks—sudden surges of intense fear or discomfort.
Symptoms during attacks include palpitations, sweating, trembling, shortness of breath, and fear of losing control.
Treatment includes CBT, panic-focused therapy, and medications to manage symptoms.
Intense fear of social situations where one might be judged or scrutinized.
Symptoms include avoidance of social settings, blushing, sweating, or trembling.
Treatment involves exposure therapy, CBT, and sometimes medications.
Irrational fear of specific objects or situations, such as heights, flying, or animals.
Treatment typically involves exposure therapy to desensitize the individual to the feared stimulus.
Excessive fear of separation from attachment figures, common in children but possible in adults.
Symptoms include distress when separated, worry about losing loved ones, and reluctance to be alone.
Treatment may involve family therapy and CBT.
Fear of situations where escape might be difficult or help unavailable, leading to avoidance of public places.
Treatment includes exposure therapy and medications.
A childhood disorder where a child does not speak in certain situations due to social anxiety.
Treatment involves behavioral therapy and family involvement.
Dr. Saurabh Jaiswal Clinic specializes in diagnosing and treating these disorders, ensuring personalized care that addresses the unique needs of each patient in Lucknow’s cultural and environmental context.
Early intervention is critical for managing anxiety effectively. Research suggests that addressing anxiety symptoms promptly can prevent the condition from worsening and reduce the risk of complications such as depression, substance abuse, or impaired social functioning. Untreated anxiety can also lead to physical health issues, including cardiovascular problems due to chronic stress. At Dr. Saurabh Jaiswal Clinic, we emphasize the importance of seeking help early. Our supportive environment encourages patients to discuss their symptoms openly, enabling us to develop coping strategies and prevent long-term consequences. Early treatment can significantly improve prognosis, allowing individuals to resume normal activities and lead fulfilling lives.
Dr. Saurabh Jaiswal Clinic offers a range of evidence-based treatments for anxiety disorders, tailored to each patient’s needs and type of anxiety.
Selective Serotonin Reuptake Inhibitors (SSRIs): First-line treatment for GAD, panic disorder, and social anxiety, e.g., sertraline or escitalopram.
Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs): Effective for GAD, e.g., venlafaxine.
Benzodiazepines: Short-term relief for severe anxiety symptoms, such as during panic attacks.
Beta-Blockers: Manage physical symptoms like trembling or rapid heartbeat, often used for performance anxiety.
Medications may take 4–6 weeks to show full effects, with close monitoring to adjust dosages or manage side effects, ensuring safety and efficacy.
Cognitive-Behavioral Therapy (CBT): Identifies and changes negative thought patterns, highly effective for anxiety, as supported by Mayo Clinic.
Dialectical Behavior Therapy (DBT): Combines CBT with mindfulness, useful for managing intense emotions.
Exposure Therapy: Gradually exposes patients to feared situations to reduce avoidance and fear.
Mindfulness-Based Stress Reduction (MBSR): Teaches mindfulness techniques to manage stress and anxiety.
Our trained professionals deliver these therapies in a supportive setting, fostering long-term coping skills.
Transcranial Magnetic Stimulation (TMS): A non-invasive procedure using magnetic pulses to stimulate brain areas involved in mood regulation, effective for treatment-resistant anxiety.
Neurofeedback Therapy: Trains patients to regulate brain activity, improving mood and reducing anxiety symptoms.
These cutting-edge treatments are unique to Dr. Saurabh Jaiswal Clinic, distinguishing it from other facilities in Lucknow.
Exercise: Regular physical activity, such as 30 minutes of walking or yoga 3–5 times a week, boosts endorphins and reduces stress.
Diet: A balanced diet rich in omega-3 fatty acids, fruits, and vegetables supports brain health.
Sleep: Consistent sleep routines improve mood and reduce anxiety symptoms.
Stress Management: Techniques like deep breathing, progressive muscle relaxation, and meditation, often practiced in Lucknow’s community centers like Janeshwar Mishra Park.
Family Therapy: Improves communication and support within families.
Group Therapy: Provides peer support and shared experiences.
Online Resources: Self-help materials and educational content available at Dr. Saurabh Jaiswal Clinic.
Our multidisciplinary team collaborates to create customized treatment plans, ensuring comprehensive care for long-term recovery.
Starting anxiety treatment in Lucknow at Dr. Saurabh Jaiswal Clinic is straightforward:
Visit Dr. Saurabh Jaiswal Clinic to book online or call the clinic for in-person or virtual consultations at Neuro Psychiatry Clinic in Gomti Nagar.
Dr. Jaiswal conducts a comprehensive evaluation, reviewing symptoms, medical history, and lifestyle factors, using diagnostic tools to confirm anxiety or identify co-occurring conditions.
A customized plan is developed, potentially including medication, therapy, or lifestyle recommendations, discussed with the patient for clarity and comfort.
Regular follow-ups monitor progress and adjust treatment as needed, with access to counseling and support between sessions.
For urgent concerns, such as severe panic attacks, contact the National Mental Health Helpline at 080 4611 0007 or visit the clinic for immediate care. Recovery from anxiety is a journey, and our team is committed to supporting patients every step of the way.
Lucknow offers various resources for mental health support beyond professional treatment:
Support Groups: Local organizations in areas like Alambagh and Chowk host peer support groups for anxiety, providing a safe space for sharing experiences.
Community Centers: Ambedkar Park and Janeshwar Mishra Park offer wellness activities like yoga, meditation, and fitness classes to manage stress.
Online Resources: Reliable information is available at NIMH - Anxiety Disorders and WHO - Anxiety Disorders.
Helplines: The National Mental Health Helpline (080 4611 0007) provides 24/7 confidential support.
Educational Institutions: Many schools and colleges in Lucknow offer counseling services for students dealing with anxiety.
Dr. Saurabh Jaiswal Clinic enhances these resources with educational content on its website, including articles on managing anxiety and coping strategies tailored to Lucknow’s cultural context.
Mental health stigma remains a challenge in Lucknow, where traditional values may discourage open discussions about emotional struggles. Anxiety is often misconstrued as a sign of weakness or personal failure, preventing individuals from seeking help. Dr. Saurabh Jaiswal Clinic actively works to normalize mental health care through community outreach, framing anxiety as a treatable medical condition akin to physical ailments. Through workshops, seminars, and online resources, the clinic fosters a culture of acceptance, encouraging residents to seek help without fear of judgment. This approach resonates with Lucknows close-knit communities, promoting mental wellness across the city.
Anxiety disorders, while common, are highly treatable with the right care. In Lucknow, Dr. Saurabh Jaiswal Clinic offers unparalleled anxiety treatment in Lucknow, combining expert psychiatric care, innovative therapies, and a compassionate approach. Whether you’re struggling with generalized anxiety, panic disorder, or social anxiety, Dr. Saurabh Jaiswal, a leading anxiety specialist in Lucknow , and his team at Neuro Psychiatry Clinic are here to help. Take the first step toward recovery today by visiting Dr. Saurabh Jaiswal Clinic to book an appointment. Your mental health matters, and we’re committed to supporting you on your journey to a brighter, anxiety-free future.
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